Creating spontaneous works of art through expressive and intuitive art methods expands ones sense of freedom and possibility and gives way to fearless exploration of creativity while enjoying the creative process without concern for the results

Designed to transform and deepen relationships with self and intuition, expressive and intuitive art is a powerful, liberating, and empowering creative practice. Workshops combine guided meditation, creativity coaching, personal inquiry, and reflective movement. Participants learn how to stay focused solely on the process while painting free-style and abstractly, without any preconceived ideas or concerns about the resulting product. Connecting with intuition, means listening without judgement, recognizing when it’s speaking, and know the difference between intuitive intelligence and analytical thought.  Benefits extend well beyond painting time, as participants discover how following intuition brings more passion and flow to other parts of their life, while increasing confidence and strengthening a sense of self.


I found I could say things with color and shapes that I couldn’t say any other way - things I had no words for.
— Georgia O'Keeffe